Crystal healing helps to positively transform the self-image.
Changing the outdated belief system.
Provide the inner harmony and peace.
Mental awareness is elevated. The subtle bodies become more sensitive.
How Do Crystals Work?
The crystals have a long tradition of being used for crystal healing. Each variety of crystals have a unique internal structure, which causes it to resonate at a certain frequency.
It is this resonance that is said to give crystals, their healing abilities. Applying this resonance in a coherent way can help to restore stability and balance to the body’s energy systems, stimulating the body’s natural healing mechanisms.
Crystal therapy is a gentle, non-invasive form of alternative healing that works holistically to harmonize the mind, body, emotions, and spirit, helping to increase our feeling of well-being, neutralize negativity, lift depression and to help us to become integrated whole beings.
Practicing meditation can be extremely beneficial. It is a safe and simple way to balance a person’s physical, emotional, and mental states.
Meditating with crystals can bring a new dimension to the practice of meditation.
1. ROOT OR BASE CHAKRA (Muladhara)
GEMS/ MINERALS – Black Tourmaline, Smoky Quartz, Obsidian, Tektite, Black Onyx Garnet, Ruby.
LOCATION – Base of the Spine.
COLOR – Black and Red.
ELEMENT – Earth.
FUNCTIONS – Gives vitality to the physical body, life force, survival, self-preservation, instinct.
GLANDS/ORGANS – Adrenal, kidneys, Spine Column, Legs, and Bones.
FOODS – Protein, Reddish Brown and Black fruits and Vegetables.
QUALITIES/ LESSONS – Matters related to the material world, success physical body Grounding, Individuality, stability, security, Stillness, Health, Courage and Patience.
NEGATIVE QUALITIES – Self-centered, Insecurity, violence, Greed anger overly concerned with ones
Physical survival, the tension in Spine, constipation.
2. SACRAL PLEXUS (Sex Chakra) (Swadishtana)
GEMS/ MINERALS – Garnet, Ruby, Red Jasper, Coral, Bloodstone.
LOCATION – Between Navel and base chakra.
COLOR – Red.
ELEMENT – Water.
FUNCTIONS – Procreation, Assimilation of Food, Physical Force, Vitality Sexuality.
GLANDS/ ORGANS – Ovaries, Tested, Prostrate, Genitals, Spleen, Urinary Bladder.
FOODS – Liquids, Red fruits, and Vegetables.
QUALITIES/ LESSONS – Giving and receiving, Desire, Pleasure, passion, family, tolerance surrender.
Working harmoniously and creatively with others.
NEGATIVE QUALITIES – Overindulgence in food or sex, sexual difficulties, confusion Purposelessness, jealousy, desire to possess, impotence Uterine and bladder problems.
3. NAVEL CHAKRA (Manipura)
GEMS/ MINERALS – Citrine, Tiger Eye, Rutilated Quartz, Pyrite, Yellow sapphire.
LOCATION – On naval.
COLOR – Yellow.
ELEMENT – Fire.
FUNCTIONS – Channels the life force, metabolism, fearlessness.
GLANDS/ORGANS – Intestines (small and large), kidney, womb, appendix.
FOODS – All yellow colored fruits, Vegetables, and Beans.
QUALITIES/LESSONS – Energy, Self Control, Warmth, Strength, Self Esteem.
NEGATIVE QUALITIES – Fearfulness, Indecisiveness, lack of Confidence, Drowsiness.
4. HEART CHAKRA (Anahata)
GEMS/ MINERALS – Emerald, Rose Quartz, Rhodochrosite, Pink Kunzite, Green Aventurine, Malachite, Chrysocolla,Chrysoprase, Green and Pink Tourmaline.
LOCATION – Center of chest.
COLOR – Green and Pink.
ELEMENT – Air.
FUNCTIONS – Anchors in the Life Force from the Higher Self, Energises the blood and the Physical Body with life.
GLANDS/ORGANS – Heart, Thymus Gland, Circulatory System, Arm, Hands, Lungs.
FOODS – Green and pink colored fruits and vegetables.
QUALITIES/ LESSONS – Divine/Unconditional Love, Forgiveness, Compassion, Understanding Balance, Group Consciousness, Oneness with life acceptance, Peace, Openness, Harmony, contentment.
NEGATIVE QUALITIES – Repression of Love, Emotional instability, Out of balance, heart problems Blood Circulation problems.
5. THROAT CHAKRA (Vishudhi)
GEMS/ MINERALS – Lapis, Turquoise, Iolite, Aquamarine, Sodalite, Azurite, kyanite.
LOCATION – Throat area.
COLOR – Blue.
ELEMENT – Akasha/Ether.
FUNCTIONS – Speech, sound, Vibrations, Communications.
GLANDS/ORGANS – Thyroid, para-thyroid, hypothalamus, Throat Mouth.
FOODS – Blue, sky blue and Purple color fruits and vegetables.
QUALITIES/ LESSONS – Creative expression of speaking and singing.
NEGATIVE QUALITIES – Communication Problems and Thyroid Problems.
6. THIRD EYE CHAKRA (Agnya)
GEMS/ MINERALS – Amethyst, Sugilite, Charoite, Purple fluorite, Alexandrite.
LOCATION – Center of the Forehead Between the Eyebrows.
COLOR – Purple and Violet.
ELEMENT – Light.
FUNCTIONS – Vitalizes the lower brain (cerebellum) and Central Nervous System, Vision.
GLANDS/ORGANS – Pituitary Gland, left eye Nose and Ears.
FOODS – Purple fruits and Vegetables.
QUALITIES/ LESSONS – Soul Realization, Intuition, insight, imagination, clairvoyance, Concentration, Telepathy, peace of mind Wisdom, Devotion, perception beyond Duality.
NEGATIVE QUALITIES – Lack of concentration, fear, Cynicism, tension, Headaches, Eye problems,
meaningless Dreams, overly detached from the world.
7 CROWN CHAKRA (Sahasrar)
GEMS/ MINERALS – Clear Quartz, Diamond, Selenite, and Calcite.
LOCATION – Top of head.
COLOR – white, colorless and transparent.
ELEMENT – Nothingness.
FUNCTIONS – Vitalizes the Upper Brain.
GLANDS/ORGANS – Pineal Gland. Cerebral Cortex. Central Nervous System right eye.
FOODS – This chakra is associated with the idea of Fasting, Milk Yoghurt.
QUALITIES/ LESSONS – Unifications of the Higher Self with the Human Personality. Oneness with the Infinite, spiritual will, inspiration, Unity, Divine Wisdom and Understanding, idealism, selfless service, Perception beyond space and time, continuity of consciousness.
NEGATIVE QUALITIES – Lack of inspiration, confusion, depression, Alienation Hesitation to serve, senility.